Learn how to glow from the inside to the out. Enhance your inner and outer beauty by following the rhythm of your cycle. Learn what foods, exercise, supplements, and beauty routines are best for each part of your cycle. Have a closer look at the connection between hormones and beauty. How to support, balance and make your health and beauty shine.
° infopart, handout
° endocrine yoga flow
° extras: tools for daily life (cycle wheel, face massage, beauty oil)
14:00 – 17:00
Duration: 3 hours
Eden Alexander – Acupuncturist, Health Practitioner
Anne Kathrin Klimkait – Yoga, Meditation