Happy Hormones – Basic Class
feeling bloated / poor digestion / mood swings / weight gain / heavy, painful periods / hard time losing weight / emotionally fragile / acne / PMS / bad memory / depression / fibroids (Myom) / thinning hair / low libido / headaches or migraines around period / no motivation / burned out / insomnia / tired even after a full night’s sleep / cold hands and feet / salty or sweet food cravings / life is crazy stressful / not falling or staying asleep body is tired but the mind is restless /…
Maybe you know that?
Let‘s find out if your hormones are unhappy…
Start your personal journey, find your balance and learn tools to reset your hormones. We‘ll help you make your hormones happy!
° questionnaire in advance
° basic info, learning about your personal type with regard to hormones
° endocrine yoga flow
° extras: tools for daily life (cycle wheel, oils, meditation, personal hand out)
14:00 – 17:00
Duration: 3 hours